Work With

Athletes get to elevate their mental game by learning the tools and mindset shifts that help you to be confident, calm and most importantly... consistent.

mental coaching sessions with emma

1:1 Coaching

Athletes and coaches will gain knowledge and perspective when it comes to the mental side of skiing through curated presentations specific to your team’s needs.

introduction to mental training

Team Coaching

The go-to podcast for motivated athletes wanting to improve their mental game and feel less alone with what they’re going through.

feel connected with athletes just like you

Barriers to Breakthroughs Podcast