succeed
who want to see their athletes
who want to see their athletes
Mindset
Coaching for Ski
Teams
When athletes know how to manage pressure, bounce back quickly, and support each other, the entire team rises. Strong mental skills don’t just create better racers — they create better teammates, which makes your job as a coach easier and your program stronger.
Upleveling your performance as a team is easy when you have racers whose mental skills match their athletic skills.
GROW A PROGRAM THAT HELPS YOUR ATHLETES PERFORM
Without the stress or overwhelm that comes with it.
When you give your athletes the opportunity to work with a Mindset Coach who can help them overcome their doubts, deal with their stress, and who have the skills to mentally prepare for anything on race day, that's huge value you're adding to your program. That's priceless.
I help bridge the gap between how your athletes ski in training and how they ski during a race — and I help them remove their self doubt & clear their minds, so they can actually get the results they want from their races.
2-Time All-American Ski Racer, UNH Female Athlete of the Year, NCAA Woman Of The Year Nominee, and Mindset Coach for Ski Teams who want better performance on race days
Hi, I’m Emma —
your
MEET MINDSET COACH
Because I’ve experienced being a coach and being coached, I’ve seen the industry from all sides, and am able to support coaches and athletes for a successful ski season.
so much
THIS VITAL 360-DEGREE PERSPECTIVE MAKES MY JOB EASIER.
Having been both a Ski Coach and a Ski Racer, I know what it’s like to be on both sides of the coaching relationship.
—Coach Steve
“In my opinion, this is an area of sport that very few coaches have a strong understanding of and Emma is one that really gets it.
She works very well with the athletes on our team. Although we have 18 team members, Emma was able to connect one on one, giving feedback and showing them how to improve. We really noticed how the group came together as a team. Emma encouraged them and helped them build confidence.”
“Emma’s ski racing career has helped her gain perspective on the mental side of sport. This is something that helps her to connect with athletes and gives her the ability to understand where athletes are at mentally.”
TAKE IT FROM COACH STEVE
starting at $5,000
I also offer monthly coaches-only calls for teams who choose to add this on, I offer support with managing your athletes’ breakdowns and strategize with you about how to help your athletes reach their potential.
✔️ Team WhatsApp access for questions between our calls, as well as updates and reminders
✔️ Bi-Weekly group coaching masterclass and Q+A sessions for athletes
✔️ Season access to a library of mental training videos Q+A at the end of each session
✔️ Call recordings — every session is recorded so both athletes and coaches can rewatch and review at any time — and extra resources (like worksheets + tools) when applicable
✔️ Team Accountability Tracker for weekly check-ins to reflect on progress and track how your athletes are applying their mental training tools
WHAT’S INCLUDED:
Mindset Coaching for Ski Teams
—Coach Dave
“Her communication skills are excellent, as this is a very important aspect of being an effective ski coach. Emma is also a leader and has demonstrated that she can take on a challenge and handle high pressure situations (race day, travel, athlete injuries, and setting up safe training environments. She’s helped facilitate mental performance training sessions with our U16 and U19 aged programs as well. I highly recommend her.”
"Emma is organized, efficient, extremely competent, and has an excellent rapport with people of all ages. She will be an asset for any organization.”
rave reviews
Racers learn how to self-regulate, communicate better, stay focused, and support each other instead of feeding into panic or comparison.
It improves team culture—not just individual racers.
04
Better mental skills means fewer emotional rollercoasters, faster recovery after setbacks, steadier confidence, and more reliable results. Coaches get less chaos, more predictability.
Teams with mentally strong athletes perform more consistently through the season.
03
DNFs. Over-skiing. Falling apart after a mistake. Every coach sees the same patterns. Mental training addresses the source — not the symptoms.
99% of race day issues are mental, not mechanical.
02
Most young racers know how to ski well… until nerves cause hesitation, overthinking, or second-guessing. Mental coaching helps them ski like themselves when it counts.
Confidence impacts performance more than perfect technique.
01
Why does your program
need mental training?
But they can't do that if they don't have the mental training.
You know better than anyone just how much time and energy it takes to be a successful competitive ski racer. You know just how much pressure your athletes are putting on themselves to perform at every single race. You know there’s a lot going on in all of your athletes’ lives that could get in the way of them racing at the level you know they’re capable of.
And you also know that, if your athletes don’t get the mental performance support they need, their race results could be ruined by self doubt, overwhelm, lack of confidence, or nerves.
Mental training isn’t optional for ski racers — it’s necessary.
As a coach, you want the absolute best for your athletes. And you want your athletes to be at their best when they’re racing.
PLUS, IT ADDS MAJOR VALUE TO YOUR PROGRAM.
—Lauren
“When you don't know where to turn, there's very little to lose investing in your mental game, and lots to gain... not just in sport, but how you can tackle difficult situations that inevitably come up in life. Even better, Emma was a high level ski racer herself, so she has the unique ability to understand what you're going through because she has been there herself and succeeded. Emma cares, and it shows in her work."
"Emma offers hands-on mental tools and a guiding framework that you can bring into the real world and experiment with.”
rave reviews