mindset
the piece.
You always go into your races with the right intentions… but then when it comes time to race, you don’t perform the way you want to. It doesn’t resemble training at all. You’re not able to capitalize on the opportunity.
So, you’ve tried working harder in training, you’ve tried different pre-race routines, and you’ve tried to not think about the race… but that doesn’t work, either.
Because you’re skipping an essential piece of the training:
Easier said than done, though, right?
As your Mental Training Coach, I only have one goal: to help you feel more confident on race day.
Consider your nerves handled.
With the right tools and mindset shifts, you can finally ski like you do at training in every race.
As your Certified Mental Performance Coach, I’ll help you discover what’s holding you back, what’s causing you to make the same mistakes at your races, and how to feel more confident in yourself when you step into that gate.
Most importantly, though, I’ll help you reframe your negative thoughts, unlearn past race day patterns, and become the best version of yourself, on and off the hill.
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MEET THE MENTAL COACH FOR SKI RACERS
I know what it’s like to be so frustrated with yourself, making the same mistakes at every race — mistakes that you would never make in training — and spending the ride home wondering what went wrong, and why you weren’t able to perform even though you know you were capable of better.
That same struggle happened to me more times than I can count.
Until I realized there was one ridiculously helpful resource I hadn’t tapped into yet: Uncovering the mental training secrets that made me feel confident not only at races, but also in my life off the hill.
2X ALL-AMERICAN SKI RACER
UNH FEMALE ATHLETE OF THE YEAR
NCAA WOMAN OF THE YEAR NOMINEE
EISA SEASON POINTS LEADER IN SLALOM
TOP 10 RESULTS AT WHISTLER CUP
I’m an athlete, too, so when I tell you I get it— I’m not kidding.
Offering mindset coaching for your team gives your program a real performance advantage.
When athletes learn how to manage pressure, stay focused, and race with the same confidence they have in training, your entire team becomes more consistent, competitive, and coachable.
Mental training helps eliminate the race-day mistakes that hold athletes back, supports season-long improvement, and adds measurable value to your program, so your racers can actually perform at the level you know they’re capable of.
Team Coaching
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Go from nerves to confidence with this hybrid style coaching series designed for athletes who want to learn the mindset tools on their timeline and get the support they need when questions come up.
Through the combination of monthly calls, weekly checkins, and a step-by-step system for recognizing, calming, shifting, and planning their mindset, racers learn how to stop spiraling and start performing.
By the end of the program, you’re not just hoping to feel confident — you’ll have a personalized game plan they can rely on when it matters most.
Group Mentorship
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Weekly one-on-one coaching for determined athletes like you who want a safe space to discuss your goals, what mental barriers hold you back, and the steps and tools to help you achieve your dreams.
We’ll break down what happened last season, create a plan for being able to handle those scenarios this season, and make sure you get the tools you need to not only feel your best for your races, but for your daily life, too.
1:1 Coaching
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Mental Training Coaching Services for Ski Racers
HOW I CAN HELP YOU GET YOUR MIND RIGHT FOR YOUR RACE
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When you have a coach who understands how to train both your body and your brain, you’re not just getting better at performing on race day — you’re building skills you’ll use for the rest of your life.
Confidence, focus, resilience, handling pressure, bouncing back fast, managing emotions, trusting yourself… these skills make you a stronger skier and a stronger person.
Mindset coaching is not only necessary for a successful ski racing career — it’s also necessary for life.
Explore Mindset Training Resources
Stop letting race-day pressure change the way you ski.
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Mindset coaching gives your ski racer the confidence, resilience, and mental skills they need to perform under pressure and genuinely enjoy the sport again.
With my support, your child will learn how to manage nerves, bounce back from mistakes, trust themselves on race day, and build a mindset they can use far beyond skiing.
And as the parent of a competitive athlete, YOU get more ease in your everyday life, less stress, and a kid who believes in themselves again.
for PARENTS