Confidence & Self-Talk
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Watch three short videos and download the workbook to help you build your own race day game plan before the season starts.
Stop letting race day pressure change the way you ski.
free guide
I'm the go-to mindset coach for ski racers.
My coaching is rooted in lived experience: the wins, the disappointments, the nerves, and the breakthroughs that shaped my own ski racing career.
I’m close enough to the sport to remember what it really feels like out there, and I use that insight to teach athletes how to manage their thoughts, regulate emotions, and race with clarity and confidence.
The goal isn’t just better results on race day — it’s building resilient, self-assured athletes who succeed in sport and in life.
Certified Mental Performance Coach, 2x All-American Ski Racer, UNH Female Athlete of the Year, & NCAA Woman of the Year Nominee
Hi, I’m Emma —
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