No more mental barriers holding you back. No more mistakes getting in the way of achieving your dreams. And definitely no more wasted ski seasons without you having the right strategies in place to be able to race like you train.
fix
but i can help you that.
Or worse: to be frustrated with your own performance, because you know you can do better.
You want to go out there and give it your all, every single time, but for some reason, you always seem to ski way better in training than you ever do at a race.
THIS IS ACTUALLY SO NORMAL.
I know it may not feel like it, but you’re not the only one who struggles with this. Performing in training is easier, because the stakes are lower. But race day? That comes with a whooole slew of pressure (and nerves!), making it significantly harder to perform.
Your season is too short to keep getting frustrating results.
Now, I hope to give you those same tools so you can race like you train, and confidently show up as the best version of yourself, both on the hill and off.
I MEAN IT WHEN I SAY I KNOW WHAT YOU’RE GOING THROUGH.
→ Feeling so disappointed with myself after every race
→ Making the same mistakes at races that I don't make in training
→ Psyching myself out at the start
→ Experiencing bullying on my team
→ Overthinking every little part of the course
→ Doubting my abilities
Having dealt with a LOT of struggles during my ski career, like…
And I have been in your exact shoes. (Or maybe I should say boots?!)
Not that long ago, either.
I’m not your typical coach who doesn’t actually remember what it was like to race — I finished my last racing season a few years ago, and I vividly remember what it’s like to be in that start gate, all the nerves surging through my body as I see the course in front of me and on top of that, feeling all the pressure in the world to ski fast that run.
Working with me as your coach isn’t like talking to a therapist or a parent, but like talking to a fellow athlete who knows the pressures, the negative self talk and doubt, the nerves, and the overthinking allll too well.
I know what it’s like to feel “prepared” for races in training, only to show up to race day and underperform (then question why it happened, because you know you can do better).
2x All American, UNH Female Athlete of the Year, NCAA Woman of the Year Nominee, and Mental Performance Coach
Hi, I’m Emma —
✓ Actually ENJOYING race day and being proud of yourself at the end of it
✓ Managing your emotions effectively if any doubt does happen to creep up
✓ Zero doubt in your ability to show up, perform like you know you can, and get the results you deserve
✓ Not allowing the negative thoughts to get to you
✓ Racing like you train: performing just as good at your race as you do in training (if not better!)
You want it to feel like…
✘ Comparing yourself to other racers, even though you know you’re good
✘ Being anxious about the outcome of your race
✘ Focusing so much on the results that you’re not even having fun
✘ Self-doubt being at the forefront of your mind on race day, holding you back from the performance you know you can give
✘ Nerves taking over your headspace, even though you know you’re prepared
✘ Unsure about how well you’ll perform, because you seem to always do better in training than at races
Instead of race day feeling like…
Racer Ready Mindset is a group mentorship program for ski racers of all skill levels who want to learn the skills that produce fast skiing on race day, so you can finally earn the results you deserve.
Group Mentorship for Ski Racers
There’s a reason why you’re not performing on race day and I’m here to solve it. Through weekly coaching calls, we will create a plan for any and all race day scenarios so that you can show up CONSISTENTLY confident every time you step in the gate.
1:1 Coaching
Mental Coaching for Ski Racers
exactly
THAT’S WHAT I HELP YOU ACCOMPLISH.
—Maren
“My mindset has changed significantly! Instead of putting a lot of pressure on myself and getting worked up, I’ve been able to change this into a positive mindset and attack the run."
“She understood how I felt because she was an athlete who has gone through the same challenges."
rave reviews
Learn More About Mindset on my Youtube Channel
Read All About Race Day Confidence on the Blog
