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Ski racing has ways of showing you the toughest lessons but it’s those moments that lead to so much growth. Whether it be managing race day nerves to remaining positive and resilient through tough training days, every experience shapes you into the athlete you are today. Over the years, I’ve learned some surprising lessons that […]
If you’re someone who keeps saying, “I’m a GS skier,” and you struggle to improve in slalom (SL), there’s a mindset shift you need to make. Here’s the thing: the more you label yourself as a “GS skier,” the harder it becomes to excel in SL. It’s not because you lack the skill or potential—it’s […]

Consistent confidence at races starts long before race day. It begins at those pre-season camps, where you put in the hard work to fine-tune your skiing, build muscle and strength, and, importantly, strengthen your mindset. One powerful tool that many athletes overlook in their preparation is journaling. By incorporating journaling into your daily routine at […]

“Why Do I End Up Skiing to Finish At Races?” If you’ve ever found yourself skiing to finish at a race rather than letting your skis go, you’re not alone. Many ski racers, including myself have felt the frustrations of holding yourself back when you know you don’t do that in training. But why does […]

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