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Get The Mental Tools To Maximize Confidence On Race Day.
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Maintain Focus
Build Consistency
Gain Confidence
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Many ski racers constantly feel frustrated at races when they can't perform like they do in training. You come in with the right intentions but then aren't able to capitalize on the opportunity. It can feel like a never ending cycle.
I know how you feel and I'm here to help you achieve your goals on your timeline.
The season is too short to keep getting frustrating results.
Emma has taught me strategies to help mitigate the intense physical symptoms I would get due to my nerves on race day which, in turn, improved my performance. - Riley (Athlete)
"Working with Emma is 100% worth it!"
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Limit your mistakes in a race and learn how to recenter when you get distracted.
never lose focus
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Discover the tools you've been missing in your routine to transition from training to racing with ease.
Increase Consistency
Gain the tools to relieve stress to stay relaxed and confident at races.
CALM NERVES
Take back control of your skiing and earn the results you deserve.
Learn more about emma
I know exactly how you feel because I've been there. I used to make the same mistakes at every race that I wouldn't make in training and it was so frustrating. But through my own experiences to reaching a high-level of ski racing, I've learned the mental training secrets that made me feel confident not only at races, but also in my life off the hill.
CERTIFIED mental performance coach · 2-time all american · unh female athlete of the year · NCAA WOMAN OF THE YEAR NOMINEE · Podcast host
I'm an athlete, just like you!
Hey I'm Emma!
Taking all the tools you've learned, you'll notice how much more confident you are as a racer and that feeling of frustration diminishes.
gain confidence at races
Gain insight into what's going wrong on race day and learn easy mental performance tools to fix them.
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Let's get to know each other better! We will discuss goals, what you want to improve, and how we can work together to make it all happen.
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How to Maximize Race Day Confidence
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